Loaded with vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Along with being rich in manganese. It's a serious nutritional power-packed veggie.
Here's delicious ways to cook button squash:
BOIL/ STEAM for 3-4 minutes or until tender. Top with garlic butter and finely chopped fresh chives to serve. STIR-FRY in olive oil with onion, salt and pepper, then toss in butter to serve - so good! SIMPLY ROAST or AIR FRY with olive oil, salt and pepper.TRY Topping with:
- Flaked Parmesan Cheese,
- Feta or Goat Cheese,
- BBQ Seasoning,
- Bacon or Pancetta,
- Sour Cream or Greek Yogurt.
Enjoy!
Happy Hacking 