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“Let food be thy medicine and medicine be thy food”
Hippocrates

Veg Box Life is...
The Good Life!

Delivering every week to Port Macquarie & Forster Regions

★★★★★
I love receiving my order from these legends!
Beautiful fresh organic fruit and veg. The quality and service is amazing.
Kris
★★★★★
Very impressed!
I don’t think I have ever bought fresher produce in my life. Even my husband was extremely impressed. We will definitely be supporting your small local business and farm. Keep up the great work. You can see the love you put into the produce.
Chantal
★★★★★
Can't say enough about the incredible produce, communication, service and wonderful pricing from this company. It's the highlight of my week picking up my box of fresh, organic food each week. My fridge smells awesome each time I open it and my body is so grateful to be nourished by these wholesome produce. Thanks Sohip. I'd give you 10 stars if I could.
Cate
★★★★★
Most nutritious and freshest produce.
Thanks Sohip for providing us with the most nutritious and freshest produce. It’s doesn’t get any better than this. Thursday has become my favourite day of the week.
Dave
★★★★★
This is the tastiest, highest quality organic veg you'll ever taste!
I absolutely love picking up my box every week feeling inspired to cook beautiful healthy food and knowing my family are getting the best nutrition possible. Can not recommend Sohip enough, you won't be disappointed.
Sophie
★★★★★
The freshest organic vegetables around!
I was so excited to move to the Manning valley recently and discover sohip... The freshest organic vegetables around. Also love and admire their ethics around regeneration of land, and caring for people and planet. Cannot recommend enough!
Helen
★★★★★
Delicious healthy food!
A great service providing delicious healthy food, and also a wonderful bunch of people.
Terry
★★★★★
Delicious fruit and veggies
My family and I love the fresh produce from Sohip!
Ordering and collection is so easy. The new website is absolutely epic. Thank you guys for always providing such delicious fruit and veggies.
Tereza
★★★★★
Food grown & sourced with the well being and health in mind for their community. Grateful to be a collection point for this hard working & passionate family.
Forgiving Foods
★★★★★
Awesome veggie box!
Thanks Sohip for our awesome veggie box. So fresh and you can taste organic is better.
Tanielle
★★★★★
We are so lucky!
To have such high quality produce available in our area. Everything is incredible and deliciously fresh, delivered to so many convenient pick-up locations in our area. Thank you.
WYND Family
★★★★★
This family business deserve 10 stars! Their standards are exceptionally high. Beautiful organic produce and outstanding customer service. So rare and special! Thank you so much, Sohip Organics. Very grateful!!
Ingrid and Malcolm
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Sohip Rewards

We appreciate every order you make! This is our way of saying Thank You for all your support!

Our mission

To feed our community with fresh, wholesome food that is grown in a sustainable way

How Can The Customer Know What They Want If They Can't Hear The Music Of Our Land Slowly Disappearing?

How Can The Customer Know What They Want If They Can't Hear The Music Of Our Land Slowly Disappearing?

The food on our plate is the entire world staring back at us. I’m one of the lucky ones, thanks to you I get to listen to sounds from long ago, I get to feel the fragile beauty of the interconnected world that surrounds me. But whether I like to admit it or not, this way of life is slowly dying. There was a time, when all of the land we tended to, sang to us. Bird song filled the still morning air with a mix of sweet and gentle melodies. Soon afterwards the hum of insects beginning their patrol and then the rustling of leaves beneath the feet of curious creatures rummaging through the forest. Beneath the feet of the farmer the soil pulsed with the quiet rhythm of nature, and those who tended it did so with reverence. They knew the land not as a resource to be exploited, but as a living, breathing thing—a partner in the sacred act of feeding the world.

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Sharing Our Current Situation, And Why We Are Opening To Newcastle This Year

Sharing Our Current Situation, And Why We Are Opening To Newcastle This Year

I want to share with you our current situation. I have always valued having an honest relationship with you, one in which I share the good, the bad and the beautiful. But before I do, I want you to know, you must not feel like you're not already doing enough. Because you are doing enough, your support, your love and loyalty, is helping us change the food system for the better. If this model is successful, I believe everyone and everything that the food system touches will stand to benefit. If you missed a newsletter or two, let me bring you up to speed. Myself and my family currently receive government support of $720 per week for each couple (myself and wife Emily, plus Mum and Dad). This government support is called ‘Farm Household Assist’, which is an allowance supporting many small to medium family farms struggling to survive the relentless pursuit of lowest cost forced by supermarket monopolies and the increasingly frequent damage caused by floods and droughts...

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This Farmers Thoughts And  Reflection After Another Week

This Farmers Thoughts And Reflection After Another Week

It's easy to forget why we are all involved in this. Some of us try to convince ourselves it's about saving the planet, some of us force ourselves to believe that without organic farming, our human and planetary health will continue to be destroyed. We create narratives around community and connection, the importance of holding onto a way of life that seems to be slipping away. What do you tell yourself when you spend the extra money to buy our vegetables? How would you explain it to someone who couldn't possibly understand why on earth you would pay more for your food, when you can get it somewhere else cheaper? Do you know anyone like that? Is he sitting next to you as you read this? Hahaha, I'm poking fun, I know only too well, because I was that husband who questioned my wife when we were paying more money for something I didn't believe in or understand.

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In the media & local opportunities we've loved being a part of: