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“Let food be thy medicine and medicine be thy food”
Hippocrates

Veg Box Life is...
The Good Life!

Delivering every week to Port Macquarie & Forster Regions

★★★★★
I love receiving my order from these legends!
Beautiful fresh organic fruit and veg. The quality and service is amazing.
Kris
★★★★★
Very impressed!
I don’t think I have ever bought fresher produce in my life. Even my husband was extremely impressed. We will definitely be supporting your small local business and farm. Keep up the great work. You can see the love you put into the produce.
Chantal
★★★★★
Can't say enough about the incredible produce, communication, service and wonderful pricing from this company. It's the highlight of my week picking up my box of fresh, organic food each week. My fridge smells awesome each time I open it and my body is so grateful to be nourished by these wholesome produce. Thanks Sohip. I'd give you 10 stars if I could.
Cate
★★★★★
Most nutritious and freshest produce.
Thanks Sohip for providing us with the most nutritious and freshest produce. It’s doesn’t get any better than this. Thursday has become my favourite day of the week.
Dave
★★★★★
This is the tastiest, highest quality organic veg you'll ever taste!
I absolutely love picking up my box every week feeling inspired to cook beautiful healthy food and knowing my family are getting the best nutrition possible. Can not recommend Sohip enough, you won't be disappointed.
Sophie
★★★★★
The freshest organic vegetables around!
I was so excited to move to the Manning valley recently and discover sohip... The freshest organic vegetables around. Also love and admire their ethics around regeneration of land, and caring for people and planet. Cannot recommend enough!
Helen
★★★★★
Delicious healthy food!
A great service providing delicious healthy food, and also a wonderful bunch of people.
Terry
★★★★★
Delicious fruit and veggies
My family and I love the fresh produce from Sohip!
Ordering and collection is so easy. The new website is absolutely epic. Thank you guys for always providing such delicious fruit and veggies.
Tereza
★★★★★
Food grown & sourced with the well being and health in mind for their community. Grateful to be a collection point for this hard working & passionate family.
Forgiving Foods
★★★★★
Awesome veggie box!
Thanks Sohip for our awesome veggie box. So fresh and you can taste organic is better.
Tanielle
★★★★★
We are so lucky!
To have such high quality produce available in our area. Everything is incredible and deliciously fresh, delivered to so many convenient pick-up locations in our area. Thank you.
WYND Family
★★★★★
This family business deserve 10 stars! Their standards are exceptionally high. Beautiful organic produce and outstanding customer service. So rare and special! Thank you so much, Sohip Organics. Very grateful!!
Ingrid and Malcolm
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Sohip Rewards

We appreciate every order you make! This is our way of saying Thank You for all your support!

Our mission

To feed our community with fresh, wholesome food that is grown in a sustainable way

PART 2: Why Do Great Things Get Accomplished—And What Drives The People Who Accomplish Them?

PART 2: Why Do Great Things Get Accomplished—And What Drives The People Who Accomplish Them?

There are days when I love knowing that I am the author of my own life—when I can conjure any meaning I choose. In those moments, I feel like a miniature god, free to create, to explore, to play not only in the physical world but in the boundless landscapes of my imagination. But then there are the other days—the ones when imagination turns against me, when it becomes overwhelmed by fear. And knowing that the fear is irrational doesn’t help in the slightest. It sinks, it spreads, and if left unchecked, it drags me toward despair. The only thing that saves me in those moments is when I turn my gaze toward what I can only call the Lighthouse of Love. I see my wife, Emily, and our three children. The closer I drift toward the darkness—when those treacherous thoughts begin to pull me under—they become the light that cuts through the storm.

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PART 1: Why Do Great Things Get Accomplished—And What Drives The People Who Accomplish Them?

PART 1: Why Do Great Things Get Accomplished—And What Drives The People Who Accomplish Them?

I can think of no man or woman who has achieved something truly extraordinary without, somewhere deep inside, wanting to be seen as extraordinary themselves. After all, what greater satisfaction could there be than to have lived a life worthy of retelling—a story that others read in books, watch on morning television, or see immortalised in film? To be remembered. To be admired. To feel that one’s name echoes long after the noise of ordinary life has faded. But beneath that noble dream lies something universal. From the moment we’re children, sat before glowing screens or tucked in with bedtime stories, we are fed the same ideal: be the hero. Be the knight in shining armor. Be the one who slays the dragon. What does that mean—and why are we so enchanted by it? Why do we pass this dream to our children as if it were sacred truth?

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The Story of Glyphosate - The Most Successful Chemical Used To Grow Our Food

The Story of Glyphosate - The Most Successful Chemical Used To Grow Our Food

Every once in a while, I like to look back at how certain things came to shape the world we live in—especially the quiet, invisible ones. Few are as silent and powerful as glyphosate, the most widely used herbicide on Earth. But before it was soaking into our soils and rivers, before it became a household name whispered with worry, it was just another chemical sitting on a lab shelf. By now you know its retail name well ‘Round-Up’, in 2018 it was reported this wonderful product earned Bayer (the company who sells it) over $4billion in a single year.

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In the media & local opportunities we've loved being a part of: