Let’s Talk About Your Body’s Ecosystem
This week I’m not going to talk about the weather. We are all over it, so let us not dwell on it. But what I want to talk about is your body’s ecosystem. Yes, ecosystem! Something I have come to understand along this farming journey is the relationship between a rich and diverse living soil and the microbiome within our body. You see, just as the soil beneath our feet is alive—with billions of microorganisms teeming through every handful—so too is our gut. It’s a landscape of its own, made up of bacteria, fungi, and other microbes that play a vital role in digestion, immunity, mental clarity, and overall well-being. What’s truly incredible is how connected these two worlds are.