When was the last time you ate green grapes? Most dieters avoid these fruits because of their sugar content. While it's true that grapes are quite high in sugar, you can't compare them to ice cream, chocolate or cake. This fruit offers both flavor and nutrition, infusing your body with vitamins, antioxidants and phytochemicals.
Find more nutritional facts and recipes by clicking this link Nutritional Value of Green Seedless Grapes | Livestrong.com
